Master the Art of Self-Defense

Karin Matey, 5th degree blackbelt

Fifth degree blackbelt Master Karin Matey, also founder of European Esthetics & Wellness, has trained and taught in the martial arts for nearly twenty years.  Master Matey believes that instructors in the martial arts must be experts, having gained a necessary level of knowledge and experience needed to motivate, inspire, and teach students to reach their fullest potential.  Anyone can demonstrate kicks and punches, yet it takes many years of study to gain the ability to teach others how to apply the true philosophy of martial arts.  Her first defense has always been common sense, which needs to come before acquiring self-defense.  Our programs teach the martial arts student the value of never using 'right-for-might' and/or to be abusive or offensive, but to strive to bring out the best in themselves and others.

Fitness Kick-boxing 

'It's for everyone!'

Energizing, powerful, uplifting, and explosive . . . that's how students from all walks of life, including Hollywood stars, housewives, policemen, athletic professionals and thousands of other people, describe the power of kick-boxing.  Fitness kick-boxing blends your unique personal power with techniques of individual self-defense, dance and kick-boxing and is set to today's hottest music.   Fitness kick-boxing is truly different than any other workout you have ever experienced.  You'll be amazed at the results! 

Chi Kung Breathing and Strengthening exercises

For longevity . . . a long, healthy and prosperous life!